Prenatal physiotherapy and massage
Gentle care for you and your bump.
What it is
Care designed for pregnancy: physiotherapy for back, hip and pelvic pain, safe exercise, and prenatal massage in positions that are comfortable for you.
Who it can help
Pregnant women with lower back or hip pain, pain at the front of the pelvis, leg cramps, heaviness or tiredness, or questions about staying active.
What to expect in a session
A conversation about your pregnancy and how you feel, pillows and positions that support your bump, gentle hands-on work, and simple exercises and tips for home. We adapt everything to your stage of pregnancy.
Questions
Is massage safe in pregnancy?
Gentle prenatal massage in suitable positions is commonly used, and we ask you to check with your doctor or midwife first.
Which trimester can I come in?
We will tell you what suits your stage when you message.
Related
This page is for general information and is not a substitute for personal medical advice.
