Your first visit
Nothing about the first visit needs to be a surprise. Here it is, in five stops.
Before you come
Message us on WhatsApp. Tell us what hurts, for how long, and what your days are like. We will suggest a time and tell you what to bring.
When you arrive
Anchor Plaza, 4th floor, left wing, Room 4E. Someone will welcome you and you can sit and breathe for a minute.
In the room
We listen first. Then we watch you move and check the area that hurts. We explain what we think is going on in plain words.
Before you leave
You get a plan: what we did, what to do at home, and when to come back. Ask any question you like.
After
If something feels wrong, message us. We check in and adjust the plan as you improve.
What to bring and wear
Comfortable clothes you can move in. Any scans, reports or medicine lists. A family member or friend if you would like one with you.
How long it takes: We will confirm when you book.