What it is

Short massage sessions on a massage chair, useful when you have little time or want to start gently.

Who it can help

People with tired shoulders and backs after a long day, and people who would like to start with something gentle.

What to expect in a session

A short chat about what you would like to ease, then a session on the chair. You can ask us to stop at any time.

Questions

Who should check with us first?

Anyone with a pacemaker or another implanted device, anyone who is pregnant, and anyone with a recent injury or surgery or severe osteoporosis.

How long is a session?

We will confirm when you book.

Related

See 19:30 in the day

This page is for general information and is not a substitute for personal medical advice.

Last reviewed: 2026-11-04. Written by the physiotherapy team at Aging Gracefully.

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