We chose the name because moving well is not about being young. It is about staying able to do the things that matter to you: climbing the stairs, working your land, picking up a child, walking with friends.

Gracefully does not mean quietly putting up with pain. It means looking after your body so it can keep up with your life.

The four principles

  1. Assess properly. We take time to understand you before we treat.
  2. Explain clearly. We tell you what we find in plain words.
  3. Treat gently. We start where you are and go at your pace.
  4. Build independence. Our aim is that you need us less over time.
Smiling physiotherapist welcoming a visitor

Meet our physiotherapist

The image shows an illustration. We will replace it with a photo of our own team.

Pole pole ndio mwendo. Slowly, slowly is the way.

The images on this site are illustrations. We will replace them with photos of our own centre and team.

Tell us what hurts and what your day looks like.

Book on WhatsAppHow to find us

No need to share medical records in your first message.